THE BLOG

Embracing Joy and Liberating Ourselves changing negative thoughts to positive clear your energy emotional health emotional well being feel your emotions improve your self Jun 15, 2023

In a world that often glorifies pain and shames pleasure, it's time to challenge the status quo and reclaim the inherent right to experience joy, fulfillment, and unapologetic bliss. A while back,...

Continue Reading...
Progress over perfection: A shame-free approach to self-improvement body acceptance body shame confident in own skin eating habits healing improve your self personal improvement self growth self improvement self progress Apr 13, 2023

 

Often, when we're focused on personal growth and healing, we tend to be harsh and inflexible towards ourselves when striving to improve a particular aspect of our lives. However, I'd like to...

Continue Reading...